Being bored is good for mental health Boredom boosts creativity, experts say

If you feel bored, don't worry because experts have declared it beneficial for health.

According to experts, just as sleep is important for our brain, boredom is also good for brain health. According to a study, boredom increases creativity and is good for the brain.

Some people consider social media as a companion of boredom in moments of leisure, while others take steps towards successful business in moments of boredom. 

When business life was affected by Corona, Inam Elahi, a resident of Lahore, became a truck artist with his creativity while sitting at home. Thinking in moments of boredom to stimulate creativity is essential for mental health and can also make you a better artist.

Boredom stimulates imagination and creativity and also improves problem solving skills. Boredom helps children build relationships and builds confidence, boredom creates a sense of belonging.